BowlingFans.com: Jeff Piroozshad's Expert Bowling Tips

BowlingFans.com, The site for the fans, by the fans....

Jeff Piroozshad's Expert Bowling Tips:

Getting Back Into Swing
03/27/2001 - By Jeff Piroozshad
     This week was a great event for Kegler's Connection. One of the founders of this newsletter, Angel Zobel-Rodriguez, gave birth to her second child, Zoe Gabrielle, on Thursday night. First, we all want to wish Angel and her family our congratulations. Second, this leads up to the tip of the week.

     It's been a while since Angel has thrown a bowling ball, and she's very eager to get back on the lanes, as anyone who has not bowled in a while knows. Be it pregnancy in this case, or injury, sometimes you get some time off and when you throw that first ball after a few months, or years, you have to keep some things in mind.

     First, don't try to throw ten games your first time back. Your body will not like you for it and it will tell you the next morning. Remember, your bowling muscles haven't been used in a while and you need to take it easy on them the first few times out. Start off with a game or two, and slowly build yourself up.

     Second, make sure you do some stretching exercises both before you take that first shot, and AFTER you are done with those first few sessions. Not only is stretching the best way to warm your muscles up, but it's a great way to cool them down as well so you don't cramp up.

     Third, don't worry if your timing is off or if you miss a lot of spares you don't normally miss. In fact, don't even keep score. Remember, you're just trying to build your game back up to where it was and it's not going to happen in one session.

     Fourth, HAVE FUN!

Discuss your issues with bowlers who thrive on helping each other out 24 hours a day, 7 days a week at the Physical/Mental Game & Lane Conditions Forum at BowlingFans.com Message Board Community.

BowlingFans.com Recent Expert Tips:

The Nine Cs by Tom Blasco
Mental Toughness by Tom Blasco
The How's And Whys Of Your Inner Workings-The brain (part 1) by Tom Blasco
The How's And Whys Of Your Inner Workings-The brain (part 2) by Tom Blasco
The How's And Whys Of Your Inner Workings-The brain (part 3) by Tom Blasco
The How's And Whys Of Your Inner Workings-The brain (part 4) by Tom Blasco
Mental Training to Improve Concentration by Tom Blasco
Interviewing College Students by Tom Blasco
Into The Season by Tom Blasco
Tuning In to your Mental Game by Tom Blasco
Hot Tips for Senior Bowlers (part 1) by Tom Blasco
Hot Tips for Senior Bowlers (part 2) by Tom Blasco
Check Your Grip by Tom Blasco
12 Keys To Personal Bowling Success by Tom Blasco
The Competitive Athlete by Tom Blasco
Fast Feet by Tom Blasco
Our Needs, Our Wants, Our Desires - What Drives Us, Our Understanding And Our Awareness by Tom Blasco
My Mind - Friend or Foe? by Tom Blasco
Impact Education by Tom Blasco
Learning Experience or Skills by Tom Blasco
Managing Your Spare Game by George Freeman
Travelling with Bowling Balls - Redux by Robert Knight
Bowling On The Sport Condition by George Freeman
Through A Child's Eyes by George Freeman
Go Practice! by George Freeman
Taking Your Time On Spares by George Freeman
Shopping For The Holidays by George Freeman
Offer Some Help by George Freeman
Playing To Your Potential by Tom Blasco
Dealing With Luck by George Freeman
When To Use New Techniques by George Freeman

About BowlingFans.com | Contact Us | Advertise With Us | Privacy Policy
Use of this site signifies your agreement to the Conditions of Use.

Copyright � 1998 - 2008 - BowlingFans.com or its affiliates.
BowlingFans.com, BowlingFans, The Right Approach, Kegler's Connection, Tour411, BallBeat, BowlingCommunity.com, BowlSearch.com, and Bowling News You Can Use are trademarks of Holodeck Corporation. All other trademarks and tradenames are property of their respective owners.